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February American Heart Month | Win a Years Supply Welchs Grape Juice

welchs grape juice Did you know that February is American Heart Month? Welch’s is celebrating by providing recipes and tips for heart-healthy living made easy.

Visit the American Heart Month Website to find a quiz on heart health. It was eye opening to see that I answered mostly with B’s and have some things to work on to get my family more heart-healthy.

Listed under their tip section were some easy ways I can improve my family’s heart-health. Beginning with a more active lifestyle and adding more fruits and vegetables to our diet. One way to do that is by drinking delicious Welch’s 100 % Grape Juice. They have a list of recipes that use Welch’s 100% Grape Juice and even a handy meal planner and shopping list you can print.

You can use Welch’s 100% Grape Juice in your favorite recipes to spice up a meal! Try it in a smoothie or in a salad dressing.

grape salad Here is a delicious recipe for a Fresh Grape and Cheddar Salad with Grape Yogurt Dressing (Recipe available on Welch’s American Heart Healthy Website):

Dressing:
½ cup Welch’s 100% Grape Juice made with Concord grapes
¼ cup Cabot Plain Lowfat Greek-Style Yogurt
½ tsp balsamic vinegar
½ tsp Dijon mustard
Ground black pepper to taste

Salad:
3 cups fresh baby greens, such as arugula, romaine or spinach
1 cup halved red or green seedless fresh grapes
1 oz. Cabot 75% Reduced Fat Sharp Cheddar, grated (about 1/3 cup)

Preparation
To make dressing:
1.    In Saucepan over high heat, bring grape juice to boil; let cook until bubbling thickly and reduced to a couple of tablespoons, about 4 minutes. Scrape into small bowl and place in freezer for about 10 minutes to chill.
2.    Remove from freezer and whisk in yogurt, vinegar and mustard until smooth. Season with pepper. Use immediately or cover and refrigerate until needed.

To finish salads:
1.    Divide greens and grapes between 2 plates. Drizzle some of the dressing over each salad and top with cheese.

Makes 2 servings.
Nutrition per serving: 140 calories, 2g fat, 1 g saturated fat, 9g protein, 25g carbohydrate, 5mg cholesterol, 140mg sodium, 1g fiber

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Be sure to watch the video from the American Heart Healthy Website to see how to include more heart healthy items in your shopping basket. I learned that one 8oz glass of Welch’s 100% Grape Juice is equal to two servings of fruit without any added sugar! The Concord Grapes in Welch’s 100% Grape Juice has more than a decade’s worth of research to prove that they support a healthy heart.

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WIN AN XBOX 360!

As a way to encourage families to live a more active lifestyle, Welch’s is giving away an Xbox 360 to turn your living room into a playground! Visit http://www.welchs.com/familyhearthealth/xbox.html to enter the giveaway.

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We are big juice drinkers in my family. I prefer it to soda and my husband likes some with breakfast. My daughter usually asks for juice when the fridge is open. Welch’s Grape Juice and blends are some of my favorites!

You can find a coupon for Welch’s 100% Grape Juice to print for your next shopping trip here. http://www.welchs.com/familyhearthealth/coupon.html

Connect with Welch’s For the Latest Product Updates, Coupons and Promotions

http://www.facebook.com/welchsgrapes

http://www.twitter.com/welchs

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WIN IT!

One Mommy of Two Little Monkeys reader is going to win a years supply of Welch’s 100% Grape Juice

(26 coupons for FREE 64 Oz. bottles)

Giveaway Ended 3-9-2013

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Amanda

Hi! I’m Amanda, a Kansas City Lifestyle Blogger and proud mom of two little ones. I’m passionate about sharing my love for travel, fitness, and baking, all while navigating life’s adventures. When I’m not exploring new places or trying out a recipe, you’ll likely find me geeking out on social media trends or finding inspiration in the everyday.

143 thoughts on “February American Heart Month | Win a Years Supply Welchs Grape Juice”

  • Why is it so hard to find the site to enter for a chance to win a years supply and when I did it shows a winner already.

  • Just got your email. I’m so excited to have won. Thank you so much :)

  • I LOVE ALL the Grape juice! But I prefer the Purple concord grape juice!

  • White grape

  • Concord grape.

  • I like white grape!

  • I love white grape juice.

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  • my favorite flavor is grape

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  • I like the Welch’s White Grape Fruit Juice best.

  • concord grape

    jagar0047 at yahoo dot com

  • I like the concord grape

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  • i personally like the white grape!

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  • I like the concord grape
    annabella @ centurytel dot net

  • I like white grape.

  • Welch’s White Grape is my juice of choice!

  • We love the regular grape and white grape juice flavors.

  • Grape is my favorite

  • Grape is my favorite juice.

  • grape is my fav
    ardy22 at earthlink dot net

  • My favorite is Whelch’s White Grape! Thanks.

  • My favorite is cranberry juice.

  • grape.thanks for this giveaway.

  • I love the white grape juice

  • My kids love the 100% Grape juice.

  • apple juice!

  • We like the apple juice

  • Grape juice

  • We like Grape and Apple!

  • the white grape peach is nice but good ole grape is my fave

  • Apple Juice

  • I like the regular grape flavor

  • I like the regular grape juice.

  • White Grape is my favorite.

  • ever since my first pregnancy 32 years ago I have been a Welch’s grape juice FIEND! (original). But I also like the white grape from Welch’s.!

    I actually make grapejuice floats from Welch’s. They are SO delish!

  • I like white grape.

  • I love the 100% Black Cherry Concord Grape!

  • I like the Red 100% Grape Juice

  • We love the plain grape flavor.

  • love the grape flavor

  • regular grape juice

  • Grape – Black Cherry is great. Regular Grape is a family favorite for decades.

  • I love Welch’s Grape Juice!

  • white grape juice or apple

  • I like the regular grape juice.

  • I love grape!
    jofo120 at yahoo dot com

  • I like the classic 100% grape juice.

  • white grape

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  • Regular Grape Juice

    pattifritz2000 at yahoo dot com
    thank you

  • Love the Light White Grape Juice

  • concord grape!

  • We love The White Grape!
    ptavernie at yahoo dot com

  • We like the white grape flavor in my house.

  • I love cranberry

  • My kids love the grape juice

  • the white grape peach

  • The white grape..it is good as a smoothie base

  • purple grape
    vmkids3 at msn dot com

  • I love their grape juice best!

  • Grape

  • Love the White Grape!

  • Our favorite has always been Welchs Grape juice.

    jweezie43[at]gmail[dot]com

  • We love the light variety white grape

  • We like the White Grape.

  • I like white grape

  • White grape, my ab-c-olutely (haha,as my daughter would say) favorite.. even cherry or peach kind! If we go further…The ‘orange pineapple apple’ Essential juice kicks butt! All Welchs sparkling ones are fun… has anyone tried the blueberry grape? mm Let me know! And let’s not get started on the CHILLERS!!! mmmmmmmm slushy time!

  • 100% Grape Juice with the concord grapes

  • like the white grape

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  • White grape peach!

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  • Concord grape is my favorite!

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  • Grape Juice is the best

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  • I LIKE THE PURPLE GRAPE JUICE

  • The original grape juice is my favorite.

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  • My favorite is the 100% purple grape juice!

  • I like the White Grape also!

  • i like white grape.

  • Purple grape!

  • White Grape is my fave. Thanks.
    partymix25(at)hotmail(dot)com

  • I love the white grape, so yummy! :)

  • I love white grape juice

  • My favorite is White Grape.

  • i like the 100% white grape!!!

  • the purple grape juice is my favorite

  • My favorite is Welch’s 100% Grape Juice.

  • I love the classic 100% Grape Juice

  • White Grape Cranberry

  • I like the White Grape Juice! Plus it doesn’t stain if spilled! LOL

  • I like Welch’s Red Grape juice the most.

  • White grape is my fav! Thanks for the chance.

  • My favorite is the white grape. Thanks so much.

  • We like white grape!

  • My hubby loves Welches grape. If we had an endless supply of this stuff I might be able to get him to drink less coke!

  • !00% Welchs Grape Juice with added fiber is my favorite.

  • I love White Grape and Peach.

  • We all love the 100 % Welchs grape!

  • The regular Grape Juice, I love Welches grape juice! Always been my favorite :-D

  • I like 100% grape juice.

  • My favorite is CranGrape

  • My favorite flavor is 100% White Grape Cherry Juice

  • White grape cherry juice!!

  • white grape

  • I like the 100% Black Cherry Concord Grape

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  • I stick to Welch Concord Grape juice always!

  • Grape Juice

  • I like the White Grape Juice – has a lighter taste, especially for summer

  • We like the white grape juice!

  • Concord grape!

  • I love the Concord Grape!

  • I like the good ol’ Welch’s Concord grape juice–my favorite since I was a kid.

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